Summer is almost here, and that means more time outside swimming, hiking, playing sports, or just relaxing in your backyard! Being out in the sun can be a lot of fun but too much sun can hurt your skin, even on cloudy days. That’s why it’s important to protect yourself, and sunscreen is one of the best ways to do that.

By: Amoskeag Health May 27, 2025 Scammers are constantly coming up with new ways to trick people. They want your money, your personal...

By: The Healthcare Team at Amoskeag Health January 21, 2025 Every January, many of us set out with high hopes and New Year’s resolutions....

Winter means cold and flu season. While it’s tough to avoid all germs, there are some things you can do to protect yourself and your family.