Interested in becoming a patient at Amoskeag Health? Learn about our patient registration process, the services we offer, and how you can start receiving comprehensive, compassionate care from our dedicated team. BECOME A PATIENT We are currently accepting new patients! Please call 603-626-9500 or fill out the form below to request an appointment . A Patient Services Representative will contact you as soon as possible to schedule your new patient appointment. If you are new patient who is interested in our Medication Assisted Treatment (MAT) program , please call 603-935-5263 to speak with one of our MAT providers. We accept most insurance plans at Amoskeag Health. Many insurance companies make agreements with healthcare providers to offer lower rates to patients; this is called being "in-network." Please contact your administrator or insurance company to ensure that we are in-network with your health insurance plan. Even if your insurance auto-assigned you to an Amoskeag Health primary care physician, you must fill out the form below before visiting us. If you need help, please call 603-935-5336 . New Patient Information Explore Other Helpful Pages Pay Your Bill Pay Your Bill Language Assistance Pay Your Bill New Patient Forms Financial Assistance Transportation Assistance Language Assistance

Learn about Amoskeag Health and our commitment to providing exceptional care. Discover our mission, values, and the dedicated team working to support and improve the health and well-being of our community. WHO WE ARE Amoskeag Health is a nonprofit, federally qualified health center dedicated to improving the health and well-being of patients and communities through comprehensive healthcare services that address both physical and mental health under one roof. We’ve proudly served Manchester, NH, since 1993. More Than a Doctor's Office TODAY, WE SEE MORE THAN 14,700 PATIENTS ANNUALLY WHO COLLECTIVELY SPEAK OVER 50 DIFFERENT LANGUAGES! Our integrated model of healthcare means that we address each patient’s overall well-being for physical and mental health. We offer wraparound services like case management, language interpretation, and financial assistance to meet each patient’s unique needs and surround them with the necessary support and community connections to access quality care. We are an accredited Patient Centered Medical Home, which is a model for achieving primary care excellence by providing care in partnership with patients and their families to ensure decisions respect patients’ wants, needs, and preferences. We provide high-quality healthcare that is accessible to ALL. Amoskeag Health continues to evolve, actively working to ensure that every person who walks through our doors feels welcome and receives the individualized care and support that they need to live their healthiest life. Community Benefits Report 2025 Annual Impact Report FY 26-28 Strategic Plan MISSION To improve the health and well-being of our patients and the communities we serve by providing exceptional care and services that are accessible to all. VISION We envision a healthy and vibrant community with strong families and tight social fabric that ensures everyone has the tools they need to thrive and succeed. CORE VALUES We believe in: Promoting wellness and empowering patients through education Fostering an environment of respect, integrity and caring where all people are treated equally with dignity and courtesy Providing exceptional, evidence-based and patient-centered care Removing barriers so that our patients achieve and maintain their best possible health WELCOME TO AMOSKEAG HEALTH Amoskeag Health is supported in part by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS). HRSA funding provides less than 20% of total costs. The contents are those of the author(s) and do not necessarily represent the official views of, nor endorsement by, HRSA, HHS or the U.S. Government. In addition, Amoskeag Health has Federal Public Health Service deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals. Amoskeag Health is a nonprofit organization under Section 501(c)(3) of the Internal Revenue Code.

Discover how the Early Childhood Region 4 in New Hampshire aims to enhance services for children and families, as part of a broader effort to improve early childhood care and education statewide. Initiatives in Greater Manchester and Greater Derry focus on preparing children for academic success, nurturing healthy families, and promoting social-emotional well-being. EARLY CHILDHOOD REGION 4 Supporting Families for Brighter Futures What is Early Childhood Region 4? The purpose of the Regional Early Childhood Structure is to bring together and improve services for kids and families in New Hampshire. It's part of a bigger plan to make early childhood care and education better in the state. The aim is to create a system that prepares children for kindergarten and academic achievement; fosters safe, healthy, and engaged families; and promotes social and emotional health and well-being. The Early Childhood Region 4 is led by the LAUNCH Region 4 Leadership Team who helps support initiatives addressing early childhood in Greater Manchester and Greater Derry. Amoskeag Health and Granite United Way co-lead the LAUNCH Region 4 Leadership Team, with additional participation from several local organizations. Region 4 encompasses Manchester, Derry, and 15 other communities, serving a population of approximately 278,000 people. The LAUNCH Region 4 Leadership Team works closely with both the Manchester LAUNCH and the Greater Derry LAUNCH. These groups consist of advisory committees, collaboratives, and workgroups dedicated to improving early childhood education and support systems. They focus on understanding what the community needs, connecting with partners, and sharing training. Who is the LAUNCH Region 4 Leadership Team? If you have any questions about the LAUNCH Regional 4 Leadership Team, please email CommunityInitiatives@AmoskeagHealth.org . Vision: Young children and their families flourish in a coordinated system of supports and services. Mission: Promote and support a fair and sustainable early childhood system that improves outcomes for young children and their families. What is the vision and mission of the Region 4 Leadership Team? Accessible Early Childhood System: Make sure all families can easily use early childhood services. Engagement and Relationship Building Across Sectors: Make partnerships stronger between the different groups that work with young kids. Communication and Coordination: Share information better between people involved in early childhood services to make things work smoother. Read More About Region 4 Strategic Plan What are the key priorities for Region 4? Manchester Early Learning Collaborative: Second Tuesday of each month at 11:00 am via Teams. Derry Early Learning Collaborative: Third Tuesday of each month at 10:00 am via Teams. Manchester LAUNCH Family Wellness Collaborative: First Thursday every other month from 9:00-10:30 am in person or via Teams. Community Wide Pyramid Model Leadership team: Third Thursday every other month from 11-12 via Teams. The Pyramid Model is a guide based on evidence-based practices that helps young children learn social and emotional skills. It works with a program's existing lessons instead of being a separate curriculum. This guide is useful for teachers, early childhood special education staff, early intervention workers, and families. Have a question? Please email CommunityInitiatives@AmoskeagHealth.org . Regional Meetings

Explore the Ready, Set, Launch program at Amoskeag Health. This initiative offers resources and support to help parents and caregivers prepare for and navigate key transitions in their family’s journey. Ready, Set, LAUNCH Because it Takes a City to Raise a Baby Home Visiting for All There is no guidebook for bringing home a new baby! Our Ready Set LAUNCH program is for newborns and their families who live in Manchester and give birth at Elliot Hospital. We want to make the first few weeks of caring for newborns a little easier. The Ready Set LAUNCH service is customizable to what YOU need. Newborn Navigators are bilingual Community Health Workers trained to assist families with newborns. They're experts in local resources and can connect you with services like mom's groups, lactation consultants, and childcare scholarships. Your Newborn Navigator can also connect you with free Nutrition and Cooking Classes, support access to SNAP and WIC, or to the local diaper pantry. As parents themselves, they understand how hard the first few months can be and can provide support during those early days at home. About Newborn Navigators Meet a Newborn Navigator Any parent or caregiver of a newborn who resides in Manchester is eligible to receive this FREE, one-time service! You will be introduced to the service at discharge or receive a call from our Newborn Navigator. Our Newborn Navigators will meet you in the hospital and tell you about our service. They will offer to meet you remotely for your visit. Navigators will follow up with you after you leave the hospital and give you a Welcome Baby Bag prior to the visit. How Does Ready, Set LAUNCH Work? Your Newborn Navigator will ask you how your first few weeks have been for you, your child, and your family. Your Navigator will see whether there was anything you wish you had or anything you currently need. Y our Navigator can work with you to make referrals if you'd like them. Your Navigator will determine if you may benefit from, and are eligible for, Enhanced Navigation which provides you with up to five additional home visits to build additional resources and support. Your Navigator will follow up with you after your visit to make sure you and your family are doing well. What Happens During a Home Visit? Since its inception in 2021, the Newborn Navigator has met with 1,433 families at Elliot Hospital, conducted 436 home visits, and referred 482 times to services like Manchester Diaper Pantry, WIC, SNAP, and various food banks. Ninety of these families received services in a language other than English - 80% in Spanish and 20% spread over Dari, French, Nepali, Pashto, Portuguese, and others. About Our Community Impact Interested in learning more about our programs or getting involved with our community impact? Email CommunityInitiatives@AmoskeagHealth.org

Meet the dedicated members of the Amoskeag Health Board of Directors. Our experienced leaders guide our mission to provide exceptional healthcare and support to our community. Learn about their backgrounds, expertise, and commitment to our organization. BOARD OF DIRECTORS MAKE A DIFFERENCE IN HEALTH CARE IN YOUR LOCAL COMMUNITY Amoskeag Health is looking to grow its Board of Directors The Board and Leadership at Amoskeag Health bring their experience, professional skills, and passion to improve the health and well-being of everyone in Greater Manchester. Thomas Lavoie Chair Karen Schoch Vice Chair Obhed Giri Secretary Richard Elwell Treasurer Timothy Donovan Karine Jacques Batu Steven Paris, MD Normand Fortin Tiffany Johnson Madhab Gurung Dawn McKinney Anna Hamel Rusty Mosca Jamie Pike Board of Directors 1 Q: What is a Board of Directors? A : A Board of Directors is a group of people from the community that helps “govern” (give guidance and oversight) to organizations like Amoskeag Health. 2 Q: Do I get paid for this? A : Board members do not get paid for volunteering. 3 Q: What do Board Members have to do? A : Board Members come to a Board meeting on the first Tuesday of every month at 5:00 PM for about an hour. Board Members may also join a special committee of the Board that meet at a different time and discuss topics like personnel, marketing, or finance that helps strengthen the organization's mission. 4 Q: Do I qualify? A : To become a Board Member, you need the desire to help your community! You must live or work in Manchester. We love if you are a patient, or the parent or guardian of a patient at Amoskeag H ealth, who has had a visit within the last two years. You must be at least 18 years old. You cannot be related to anyone on staff. You must keep all the information from the meetings confidential. If you meet these criteria, we will meet with you for an interview, and if it seems like a good match, we will recommend your nomination to our Board for a vote. 5 Q: How long can you be on the Board of Directors? A : Board members are asked to commit for a three-year “term” (period of time) to a Board of Directors role. If the member really likes it, they can serve up to three “terms” of three years each, but only one term is required.

Get in touch with Amoskeag Health through our Contact Us page. Find contact information for our offices, send us a message, and learn how to reach our team for any questions or assistance. CONTACT US Need to talk to a doctor when we are closed? Please call 603-626-9500 to reach our answering service. We have a 24-hour on-call doctor who will return your call as soon as possible. In cases of inclement weather, Amoskeag Health will announce all closures and delays on our website, WMUR Channel 9 (television), and the WMUR website . We also announce closures and delays on our Facebook page. Mailing Address: 145 Hollis Street Manchester, NH 03101 Main Phone: 603-626-9500 Fax Number: 833-448-1486 Human Resources Fax Number: 351-212-2431 New Patient Direct Line: 603-935-5336 Billing Number: 603-935-5205 Referral Department: 603-935-5385 Prior Authorization Department: 603-935-522 5 Donation Question?: 603-851-6237 CONTACT US WHO SHOULD I CALL? Non-Life-Threatening Emergencies: First, Call Amoskeag Health For urgent and immediate care, first call Amoskeag Health at 603-62 6-9500 . If it is after hours, leave a message with the answering service and a 24-hour on-call doctor will return your call as soon as possible. Call Amoskeag Health if you have: Cough, sore throat, stuffy nose, or minor fever Minor headache Nausea, vomiting, diarrhea, or constipation Skin rashes or minor burns Mild asthma Ear or sinus pain, congestion Eye pain or irritation Back or joint pain Bumps, cuts, scrapes, strains Difficulty sleeping or fatigue Burning with urination Possible sexually transmitted disease Medication needs By calling your Amoskeag Health Provider for medical needs that are non-life-threatening, you will avoid an expensive and unnecessary hospital visit. Life-Threatening Emergencies: Call 911 or go to the hospital Unnecessary hospital visits or calling 911 wastes your time and money. Use the emergency room only in life-threatening situations or disabling conditions. Call 911 or go to the hospital if you have: Difficulty breathing Possible broken bones Chest pain or pressure Sudden dizziness, weakness or severe headache Sudden or severe pain Severe reaction to an insect bite or medication (especially if having trouble breathing) Bleeding that will not stop Constant vomiting or diarrhea Coughing or vomiting blood Suicidal or homicidal thoughts Loss of consciousness or head trauma High fever or fever with convulsions Poisoning (Call Poison Control at 1-800 -222-1222 ) Gunshot/stab wound Active labor If you or your child is experiencing any of these symptoms, call 911 or visit the hospital immediately.

Explore financial assistance options at Amoskeag Health. We offer support to help you manage healthcare costs and access the services you need, ensuring you receive the care you deserve without financial barriers. FINANCIAL ASSISTANCE We accept most insurance plans at Amoskeag Health. Many insurance companies make agreements with healthcare providers to offer lower rates to patients; this is called being "in-network." Please contact your administrator or insurance company to ensure that we are in-network with your health insurance plan. At Amoskeag Health, we do our best to help patients understand the health insurance and assistance programs available to them. Below, we have more information about our Sliding Fee Scale and Case Management support services. At the bottom of the page, you will find links to the Healthcare Marketplace and Medicaid. If you are having trouble signing up for either of these services, we can connect you with someone who can help. At this time, we are unable to assist with Medicare applications for seniors. However, we highly recommend ServiceLink or you may call 211 . For more information about any of the services on this page, please contact us at 603-626-9500. Do You Need Affordable Health Insurance? Amoskeag Health offers services on a sliding fee scale that has five levels of adjusted fees based on patient household size and income. Uninsured or underinsured patients who qualify for the sliding fee scale will be issued a Medical Discount Card to receive a discount for services at all Amoskeag Health locations. 2026 Federal Poverty Guidelines Read More About Sliding Fee Scale Levels Sliding Fee Scale Application (English) Sliding Fee Scale Application (Español) Sliding Fee Scale Application (Português) Sliding Fee Scale Amoskeag Health offers assistance to eligible patients in accessing prescription medication. Refill Coordinators at Amoskeag Health manage patient prescription refills and enroll qualified patients who lack prescription drug coverage into medication assistance programs to help patients find the lowest cost for select medications. Amoskeag Health Low-Cost Formulary: This program is available at the Walgreens locations in Manchester and Hooksett . Patients must have an Amoskeag Health discount card that is not expired that they MUST show to the pharmacist to confirm they are eligible for the Amoskeag Health Low-Cost Formulary. This program is limited to the medications listed on the formulary. Low-Cost Prescription Program At Amoskeag Health, we support your physical and mental health. We understand the challenges to navigate housing, medical insurance, and access to affordable food and services. That's why we have dedicated case managers who can help you. If you qualify, case managers can help you access a variety of public benefits, including: TANF (Temporary Assistance for Needy Families: a time-limited program providing basic financial assistance to help families get back on their feet) WIC (Women, Infants, and Children: a program that ensures proper nutrition for mothers and their children) Food stamps Medicaid Unemployment Social Security Additionally , case managers can help patients apply for rental assistance or public housing/section 8 and connect them with NH Legal during any suspected housing discrimination. In many cases, they help patients navigate healthcare insurance through Medicaid and the Healthcare Marketplace. All Amoskeag Health patients are able to connect with case management. To access these services, simply talk to your Primary Care Provider at your next appointment or call 603-626-9500 . Government Assistance Programs Health Insurance Marketplace Medicaid Information Government Health Insurance Resources Explore Other Helpful Pages Pay Your Bill Pay Your Bill Pay Your Bill Language Assistance Pay Your Bill Transportation Assistance

Explore mental health services at Amoskeag Health. Our compassionate team offers support for various mental health needs, including therapy and counseling, to help you achieve emotional well-being and improve your quality of life. MENTAL HEALTH Our philosophy is that mental and physical health go hand-in-hand. That's why we have an "integrated" model of care where we address all of your physical health concerns in addition to talking about any external or mental health challenges. If you are struggling with finances, childcare, or housing, or any other necessity, you may become stressed and overwhelmed. Eventually, that impacts your health. We have dedicated Case Managers who can connect you with local resources and services. Talk with your provider at your next appointment. We'll connect you with the right person to help you navigate these challenges. We provide behavioral health services to patients of all ages, ranging from traditional therapy to substance misuse counseling. Most of the time, we can provide brief behavioral health interventions during regularly scheduled appointments. These interventions are conducted by a Behavioral Health Clinician (BHC) to help identify and manage mental health, substance misuse, and crisis-related issues . If you're interested in seeing a BHC, please talk to your Primary Care Provider at your next appointment. We also have Psychiatric Nurse Practitioners who can provide psychiatric medication assistance. Common mental health issues treated at Amoskeag Health include anxiety, depression, and mood disorders. Once patients are stabilized on their medication regimen, they are transferred back to their Primary Care Providers. Everyone works together on your healthcare team. Physical and Mental Health are Linked Services Provided Amoskeag Health’s Pediatric Behavioral Health team offers counseling care to children, adolescents, and young adult patients from birth to age 20. Behavioral Health Clinicians (BHCs) provide a range of services including brief supportive check-ins during medical visits, short-term counseling, and referrals to mental health care providers in the community. Please talk to your Primary Care Provider at your child/teen’s next well-check visit if you feel they would benefit from Behavioral Health services. Pediatric Behavioral Health Amoskeag Health provides 40-60-minute mental health therapy sessions, on a weekly or bi-weekly basis, for our patients who are struggling and want to make changes in their life. Please talk to your Primary Care Provider for more information on mental health therapy. Mental Health Therapy (Traditional) Amoskeag Health provides assessment and counseling sessions, ongoing weekly or bi-weekly, for patients struggling with substance use. If you are in need of Substance Use Counseling , please talk to your Primary Care Provider about your options. Substance Use Counseling Your journey to recovery begins at Amoskeag Health! Amoskeag Health offers Medication Assisted Treatment for opiate use and alcohol misuse disorder. Amoskeag Health uses Suboxone, Naltrexone, Sublocade, and Vivitrol to support recovery. If you are interested in learning more about Amoskeag Health’s Medication Assisted Treatment program , please call 603-935-5263 or talk to your Primary Care Provider at your next visit. Medication Assisted Treatment Behavioral Health Clinicians Behavioral Health Clinicians Meet Your Mental Health Team

Visit the Family Eye Care Center at Amoskeag Health for comprehensive eye care services. Our team offers eye exams, vision correction, and treatment for various eye conditions, ensuring the best care for your family’s eye health. FAMILY EYE CARE CENTER Optometry is health care related to your eyes and vision. It's important to have eye exams even if you don't have trouble reading signs or books. In some cases, an eye exam can be lifesaving. Did you know that some health conditions can be visible in your eye and caught by an optometrist (eye doctor)? Illnesses that can be detected during an eye exam include: Glaucoma (damage to the optic nerve) Potential stroke Diabetes High blood pressure Autoimmune diseases Sexually transmitted diseases Some cancers What is Optometry? At Amoskeag Health's Family Eye Care Center, we can see patients of any age. We will evaluate your eye and vision health and may r ecommend glasses. Please call 603-626-9500 to schedule an appointment. Types of Eye Exams Annual Eye exams can be performed on patients of all ages—even infants—to prevent permanent changes in vision. If needed, the patient may be referred to a specialist to provide further evaluation and testing. We can also fit patients for glasses right in our Family Eye Care Center! Annual Eye Exam These exams are for patients who have acute eye issues. These can be made for same-day or scheduled appointments based on conditions such as: infections, sudden changes in vision, or injuries – but not for glasses. Acute Eye Exam As part of a Diabetic Eye exam, you will have medicated eye drops used to widen your pupils. Using a special magnifying lens, the eye doctor will be able to view the entire inside of your eye, looking for any changes that might develop from Diabetes and other conditions. Diabetic Eye Exam

Access your health information conveniently through the Amoskeag Health Patient Portal. View your medical records, schedule appointments, and communicate with your care team securely and efficiently. PATIENT PORTAL Enter the patient portal by clicking HERE or scroll down to learn more before signing up. When we schedule a virtual appointment, we will send you a secure, unique link either through text message or as an email. Or, y ou can simply sign into your patient portal account to join your virtual appointment from your account! Have you joined our Patient Portal? If this is your first time using the new patient portal, you may need to register. It will take just a few minutes to sign up, and then you can: Request an appointment Request refills of your medication(s) View summary of your Chart View balance/pay bill View test results View/Update your information (address, phone, etc.) Send Secure message to Provider/Office Join the Amoskeag Heath Patient Portal For questions or requests that cannot be handled through the patient portal, please call 603-626-9500 . What can you do on the portal? Below, we have instructions for using the portal in English, Spanish, and Portuguese. If this is your first time using the portal, you will need a code to register. If you recently visited us, you should have received this code from someone at the front desk. If you do not have a code, that's okay! Please call 603-626-9500 and we will help you register. Patient Portal Instructions - English Patient Portal Instructions - Español Patient Portal Instructions - Português Instructions for Using the Portal

LEADERSHIP Maureen Cassidy, MSN, RN Chief Nurse/Chief Compliance Officer My reason for coming to Amoskeag Health, as the Chief Nurse and Chief Compliance Officer was rooted in my desire to build a stronger and more meaningful connection with the community we serve. After many years in community hospital and academic healthcare settings, I wanted the opportunity to work in a setting where I could have a more direct impact on patients’ lives and help address the needs of underserved populations. Over the past five years, it has been a true privilege to lead our clinical teams, including our nurses, medical assistants, patient care coordinators, and nutrition department. Every day brings an opportunity to support and empower the incredible staff members who are dedicated to providing compassionate and high-quality care. What continues to inspire me most is the opportunity to meet our patients where they are, provide positive support, and help create an environment where individuals feel heard, respected, and cared for. Being part of Amoskeag Health has reinforced my belief that healthcare is about more than treating illness. It is about building trust, improving access to care, and strengthening the health and wellbeing of our community. Raised in Massachusetts and beginning her career as a diploma nurse, Maureen Cassidy has built a distinguished career defined by progressive leadership, clinical excellence, and a deep commitment to patient-centered care. She earned her Master of Science in Nursing with a Nurse Executive concentration, graduating Magna Cum Laude, and has since established herself as a senior healthcare leader across federally qualified health centers and academic medical institutions in New England. Since 2021, Maureen has served as Chief Nurse and Chief Compliance Officer at Amoskeag Health in Manchester, New Hampshire. She oversees clinical operations and the Corporate Compliance Program, ensuring regulatory integrity, quality outcomes, and safe, effective care delivery. For three years, she also led the Human Resources department, strengthening workforce strategy and organizational alignment. She partners closely with executive leadership to advance quality improvement, operational performance, and a culture of accountability. Previously, Maureen served as Director of Nursing at Beth Israel Deaconess Medical Center and held leadership roles at Lakes Region General Health Care, where she led multidisciplinary teams, improved care delivery systems, and drove operational efficiencies across inpatient and ambulatory settings. Licensed in both Massachusetts and New Hampshire, Maureen brings extensive expertise in clinical leadership, regulatory compliance, and strategic healthcare operations, and remains committed to advancing excellence in patient care and organizational performance. Back to Leadership

Discover upcoming events at Amoskeag Health, including health fairs, educational programs, and community gatherings designed to support wellness and health education. Stay informed about our latest activities and join us in promoting a healthier community. EVENTS Stress Recovery Group An online group for patients ages 18 to 49 focused on healing from stress. Learn how stress affects the mind and body, understand how your nervous system works, connect with others who’ve had similar experiences, and build skills to reduce anxiety and feel safer in your body. Ongoing virtual group held at 1pm every Monday. Call (603) 935-5280 to sign up! Healing from Grief & Living Through Loss Group Share ideas, stories, and healing strategies in a welcoming community environment. In this six week series, learn about the different stages and types of of grief, identify “stuck points,” or thoughts that make it harder to heal, and work through your own personal grief and healing experience. Location: Amoskeag Health, 145 Hollis Street, Manchester, NH; 1st Floor, Conference Room B Date: Thursdays, June 4th - July 9th from 1:00 PM to 2:30 PM (6/4, 6/11, 6/18, 6/25, 7/2 and 7/9) *Participation in all group sessions encouraged, as each one offers unique discussions that support deeper healing. This group is limited to 10-12 individuals. Talk to your provider about joining the Spring session, or reach out via e-mail with interest! Register Now! Expressive Arts Group for Children Open to ages 6-11, this group led by our School-Based Behavioral Health Clinicians provides children with a safe, supportive space to connect with each other and express themselves. Sessions include exploration of art, music, and movement that is rooted in therapeutic intervention. Location: Amoskeag Health, 1245 Elm Street, Manchester, NH Date: Tuesdays, July 7th - August 11th from 10:00 AM to 11:00 AM Call (603) 626-9500 x 5734 to sign up! A Matter of Balance Are you age 65 or older and concerned about balance or falling? Our Matter of Balance program is designed specifically for older adults to help reduce fear of falling, improve balance and strength, and increase confidence in everyday activities. This proven program offers practical strategies to help you stay active, safe, and independent. Dates: Wednesdays, May 20 - July 8, 2026 from 10 :00 AM to 12:00 PM (5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1, 7/8) Location: Amoskeag Health,145 Hollis Street, Manchester, NH Call (603) 792-5089 to register! July Parent Café Connect with other parents and caregivers, and enjoy family-friendly games and activities outdoors this summer! Light snacks, transportation and free childcare provided. Location: Stark Park Gazebo, 550 River Rd, Manchester, NH Date: Wednesday, July 8th from 10:00 AM to 12:00 PM Register Now! August Parent Café Connect with other parents and caregivers, and enjoy family-friendly games and activities outdoors this summer! Light snacks, transportation and free childcare provided. Location: Stark Park Gazebo, 550 River Rd, Manchester, NH Date: Tuesday, August 18th from 11:30 AM to 1:00 PM Register Now! Cooking Matters for Adults Offered by Cooking Matters NH, a Program of the NH Food Bank Are you looking to prevent or manage heart disease or diabetes? This free online course offers information that can help support healthy lifestyle changes. Learn about nutrition, healthy eating and cooking, food safety, meal planning and food budgeting. Registration is required; you may only register for one course. Registrants agree to attend at least 4 of the 6 weekly classes. Attendees receive a FREE $10 grocery store gift card for each week they participate. Virtual course series options available: Wednesdays, September 9th to October 14th from 6:30 PM to 8:00 PM (9/9, 9/16, 9/23, 9/30, 10/7, and 10/14) Mondays, November 9th to December 14th 4:30 PM to 6:00 PM (11/9, 11/16, 11/23, 11/30, 12/7, and 12/14) Register today! Past Events Morning Matters 2026