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Join Amoskeag Health's Morning Matters 2025, an annual breakfast fundraiser supporting the Dr. Selma Deitch Center for Children & Teens. Learn more about our event, aimed at raising funds to benefit our youngest patients. 18th ANNUAL MORNING MATTERS Morning Matters is our annual breakfast fundraiser benefiting the operations of the Dr. Selma Deitch Center for Children & Teens (formerly known as Child Health Services). Each year, we select a new, relevant subject and an engaging speaker in a topic related to children's healthcare with the goal of raising funds that cover non-billable services that directly benefit our pediatric patients and their families. What is Morning Matters? 2025 KEYNOTE SPONSORS 2025 PROGRAM SPONSORS John Sigel and Sally Reid CCA Global Partners Dartmouth Health Children's Eastern Bank Elliot Health System Lavallee/Brensinger Architects Rich and Sarah Sigel WellSense Health Plan 2025 ADVOCATE SPONSORS Associated Grocers of New England BerryDunn Charla Stevens Consulting LLC Joanne & Richard Gustafson Harvey Construction Corporation MCPHS University 2025 TABLE SPONSORS THANK YOU to ALL 2025 Sponsors whose generosity makes health care accessible for ALL CHILDREN View the 2025 Morning Matters Program Book

Find parking information for our location at 1245 Elm Street, The Dr. Selma Deitch Center for Children and Teens. Visit us for comprehensive care and support in a convenient location. 1245 ELM STREET Parking options for Amoskeag Health patients at 1245 Elm Street: Free parking spots for patient parking are on Church Street, behind Amoskeag Health (limited to spots #32 to #37, painted green), and are shown in green on the map below. Paid metered parking in front of Amoskeag Health and the immediate area, shown on map below in blue. Please note: Parking spaces on Church Street that are not marked for patient parking, as well as those in the Pearl Street lot, are reserved for permitted vehicles. Parking in the areas marked in red on the map may result in your vehicle being towed. PARKING

Easily access and complete essential new patient forms for Amoskeag Health. Download, print, and fill out forms needed for medical records, authorization, and more. Assistance is available for any questions. PATIENT FORMS Below, find links to common forms that you can print and complete as needed. If you need any help, please call 603-626-9500. Your medical record is considered Protected Health Information (PHI), which means that it's covered by health privacy laws; we always need your written permission to release it. As a patient of Amoskeag Health, you are protected by a set of rules and regulations called your "Patient Bill of Rights." You can always view pieces of your medical record, like recent test results, on the Patient Portal . However, if you need more information than what you can see in your account, you can request a copy through the Release of Information/Authorization for Disclosure of Health Information form below. There is no charge to send your medical record to a hospital or another physician. If you want to authorize someone like a spouse or relative to have access to your medical records, you may fill out the Authorized Representative Consent Form below. Accessing Your Medical Records Release of Information - English Release of Information - Español Release of Information/Authorization for Disclosure of Health Information Consent For Treatment - English Consent For Treatment - Español Consent For Treatment Form Authorized Representative Consent Form - English Authorized Representative Consent Form - Español Authorized Representative Consent Form Notice of Privacy Practices - English Notice of Privacy Practices - Español Notice of Privacy Practices Mail Completed Forms to: Medical Records Amoskeag Health 145 Hollis Street Manchester, NH 03102 Or fax 833-448-1486. Explore Other Helpful Pages Pay Your Bill Pay Your Bill Language Assistance Pay Your Bill Become A Patient Financial Assistance Transportation Assistance Language Assistance

LEADERSHIP Sarah Potter, SPHR Sr. Director of Human Resources & Organizational Development Sarah is a seasoned human resources executive with extensive experience leading strategic HR, organizational development, and people operations across higher education, public institutions, and global corporate environments. With a career spanning senior leadership roles—including Chief Human Resources Officer for the Vermont State Colleges System and HR leadership positions at Brown University, Clinton Community College, and Champlain College—she has driven transformational initiatives in organizational design, talent acquisition, employee relations, cultural competency development, and system-wide process modernization. Sarah is known for guiding complex mergers, implementing equitable job classification and compensation systems, coaching senior leaders, and building innovative HR programs that strengthen engagement and operational effectiveness. Fluent in English and French, she holds a Master of Science in Human Resources and brings deep expertise in HR strategy, labor relations, benefits, and leadership development. Back to Leadership

Get in touch with Amoskeag Health through our Contact Us page. Find contact information for our offices, send us a message, and learn how to reach our team for any questions or assistance. CONTACT US Need to talk to a doctor when we are closed? Please call 603-626-9500 to reach our answering service. We have a 24-hour on-call doctor who will return your call as soon as possible. In cases of inclement weather, Amoskeag Health will announce all closures and delays on our website, WMUR Channel 9 (television), and the WMUR website . We also announce closures and delays on our Facebook page. Mailing Address: 145 Hollis Street Manchester, NH 03101 Main Phone: 603-626-9500 Fax Number: 833-448-1486 Human Resources Fax Number: 351-212-2431 New Patient Direct Line: 603-935-5336 Billing Number: 603-935-5205 Referral Department: 603-935-5385 Prior Authorization Department: 603-935-522 5 Donation Question?: 603-851-6237 CONTACT US WHO SHOULD I CALL? Non-Life-Threatening Emergencies: First, Call Amoskeag Health For urgent and immediate care, first call Amoskeag Health at 603-62 6-9500 . If it is after hours, leave a message with the answering service and a 24-hour on-call doctor will return your call as soon as possible. Call Amoskeag Health if you have: Cough, sore throat, stuffy nose, or minor fever Minor headache Nausea, vomiting, diarrhea, or constipation Skin rashes or minor burns Mild asthma Ear or sinus pain, congestion Eye pain or irritation Back or joint pain Bumps, cuts, scrapes, strains Difficulty sleeping or fatigue Burning with urination Possible sexually transmitted disease Medication needs By calling your Amoskeag Health Provider for medical needs that are non-life-threatening, you will avoid an expensive and unnecessary hospital visit. Life-Threatening Emergencies: Call 911 or go to the hospital Unnecessary hospital visits or calling 911 wastes your time and money. Use the emergency room only in life-threatening situations or disabling conditions. Call 911 or go to the hospital if you have: Difficulty breathing Possible broken bones Chest pain or pressure Sudden dizziness, weakness or severe headache Sudden or severe pain Severe reaction to an insect bite or medication (especially if having trouble breathing) Bleeding that will not stop Constant vomiting or diarrhea Coughing or vomiting blood Suicidal or homicidal thoughts Loss of consciousness or head trauma High fever or fever with convulsions Poisoning (Call Poison Control at 1-800 -222-1222 ) Gunshot/stab wound Active labor If you or your child is experiencing any of these symptoms, call 911 or visit the hospital immediately.

Meet the leadership team at Amoskeag Health. Learn about the dedicated professionals guiding our organization with their expertise and vision. Discover how their leadership drives our commitment to providing exceptional healthcare to the community. LEADERSHIP Meet Our Senior Leadership Team These dedicated professionals retain incredible medical staff, efficient administration, and cost-effective operations across Amoskeag Health's multiple physical locations. They work tirelessly to ensure that the highest quality healthcare is delivered to nearly 15,000 patients throughout Greater Manchester each year. Kris McCracken President/CEO Learn More Dr. Gavin Muir Chief Medical Officer/Chief Quality Officer Learn More Betsy Burtis Chief Operating Officer Learn More Maureen Cassidy Chief Nurse/Chief Compliance Officer Learn More Liz Ottolia Interim Chief Financial Officer Learn More Sarah Potter Sr. Director of Human Resources & Organizational Development Learn More

Explore adolescent health education and preparation services at Amoskeag Health. We provide resources and support for teens and their families, focusing on health education, wellness, and preparing for a healthy future. ADOLESCENT HEALTH EDUCATION (PREP) What is PREP Manchester? Program Curriculum Parental Consent Form What are Teens Saying? Video Resources Local Resources Local Health Clinics Online Resources for Teens Online Resources for Parents/Caregivers Community Partners Jump to a Section: The Personal Responsibility Education Program (PREP) is a federally funded, comprehensive sexual health education program provided through Amoskeag Health for teens and young adults in the Manchester community. Educators create a learner-focused environment for students of all backgrounds and experiences. This program works to increase healthy relationships among teens and young adults, positive adolescent development, and to reduce pregnancy and sexually transmitted infections. PREP provides a no-cost, discussion-based course, open to people aged 14-19 years, or up to 21 years old if pregnant and/or parenting. Parental consent is required for participation. What is PREP Manchester? The PREP curriculum emphasizes social and emotional skills as key components of healthy relationships and responsible decision making. Communication skills How to identify healthy relationships Abstinence & other pregnancy prevention methods STD/STI prevention Where and how to safely access sexual health care Our program consists of either six 1.5-hour sessions or eleven 45-minute sessions. We strive to meet our community partners' needs and will accommodate your requirements as much as possible. In addition to gaining knowledge, students can also earn extended learning opportunity (ELO) credits. Return to top of page What Does the Curriculum Teach? If you have any questions about PREP, please email CommunityInitiatives@AmoskeagHealth.org . Completing the consent form below gives permission for your mid-schooler or teen to attend the Personal Responsibility Education Program (PREP). This program will take place at Amoskeag Health, your child’s school, virtually, or at a youth program location within your community. You will be contacted to enroll your teen or middle-schooler in the class that best fits their schedule. Keeping in mind personal beliefs and values, you can preview the two curriculums we offer by emailing communityinitiatives@amoskeaghealth.org . We would be happy to arrange a preview time and answer any questions you may have about the program! Return to top of page Parental Guardian Consent Form If you have any questions about PREP, please email CommunityInitiatives@AmoskeagHealth.org . “There’s no other place we can talk about these things in a safe and understanding environment. It’s comforting to know that people understand us and want to educate us on our health so we can keep ourselves safe.” ~PREP Participant What Are Teens Saying? We believe that teens and young adults deserve access to medically accurate, reliable and informative comprehensive sexual health education. We value, support, and respect everyone’s rights and abilities to make informed choices about their health and safety. Why We Do What We Do All Videos Lire la vidéo Lire la vidéo 11:31 What is Sexual Health? A Comprehensive and Holistic Explanation of Sex and Sexual Health | Health Ed Discover what Sexual Health and examine the core elements of sexual well-being - https://www.projectschoolwellness.com/what-is-sexual-health/ Lire la vidéo Lire la vidéo 04:58 8 Habits of Healthy Relationships Healthy relationships are when both partners to feel supported and connected but still feel independent. So, what are the habits partners have to sustain a good relationship? Are you looking for dating advice on how to maintain a healthy relationship? Or dating tips on how to keep an active and healthy interaction between you and someone? Here are 6 habits to keep a healthy relationship. #healthyrelationships #relationship #psych2go Related Video(s): 6 Stages of a Relationship - Which One Are You? https://youtu.be/Umz9SgjRroY 12 Signs You're in a Healthy Relationship https://youtu.be/kCQIDvEnrTg 6 Differences Between Healthy and Unhealthy Love https://youtu.be/4c5dFcC4LNY Writer: Veronica Ma Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Lily Hu Animator: Naphia YouTube Manager: Cindy Cheong References Mason, T. (2020, May 14). 12 Powerful Habits of Happy Relationships. Lifehack. Retrieved from https://www.lifehack.org/articles/communication/12-powerful-habits-happy-relationships.html Virgo, J. (2017, April 7). 11 Habits of Healthy Couples. The Every Girl. Retrieved from https://theeverygirl.com/11-habits-of-healthy-couples/ Lire la vidéo Lire la vidéo 02:58 Being Safe on the Internet The internet can be an amaze-ing place to explore, but it's also good to practice online safety. Some tips include being careful about sharing personal information, reporting anyone who makes you feel uncomfortable online, and getting familiar with privacy settings. For more, check out the video! -------- To learn more, follow us! Instagram: AmazeOrg Snapchat: AmazeOrg http://amaze.org/ -------- Translation Credits: Daman Education: Persian (Iran) [AMZ-033] Lire la vidéo Lire la vidéo 01:50 Talking With Your Parents About Sex Sometimes it can be awkward to ask a parent or trusted adult questions about puberty and sex. As uncomfortable as it may feel, remember that they were once your age and went through the same things you are going through. A parent or adult you trust can provide the support you deserve as you go through puberty. That’s why it is important for you to have at least one adult you trust and can talk with. ----------------- AMAZE takes the awkward out of sex ed. Real info in fun, animated videos that give you all the answers you actually want to know about sex, your body and relationships. Please like, share and subscribe to AMAZE! Follow us on Snap and Insta for more info about puberty and growing up. Snap: AmazeOrg Insta: AmazeOrg http://amaze.org/ [AMZ-113] Lire la vidéo Lire la vidéo 02:11 Finding An Adult That You Can Trust Growing up can be exciting, but challenging. Having an adult that you can trust and talk to about what you're thinking or feeling can be really helpful! ------ Please like, share and subscribe to AMAZE! Follow us on Snap and Insta for more info about puberty and growing up. Snap: AmazeOrg Insta: AmazeOrg http://amaze.org/ ----------- Translation Credits PutAPeriod: Bengali Action for Youth: Vietnamese Daman Education: Persian (Iran) [AMZ-047] Lire la vidéo Lire la vidéo 02:08 How to Be a Good Listener A huge part about being a good friend or a romantic partner is learning to communicate well with the other person. Being a good listener is more than just allowing the other person to speak—you've got to be able to hear what the other person is saying in order to understand the meaning behind their words. There are few things you can do to be a good listener: 1. Pay attention. Don't be distracted by things happening around you. Don't get on your phone and start scrolling or texting. 2. Don't judge what the other person tells you. Let them finish their thought without worrying that you'll jump to conclusions. 3. Don't spend time thinking about what you're going to say next.This is hard to do if you're feeling defensive, but it'll really help if you listen. 4. Show empathy. Empathy means that you show the other person that you feel what they feel. 5. Don't offer solutions to a problem unless you're asked specifically. Most people just want support—they want to be heard. They don't actually want you to solve problems for them. 6. Ask questions to be certain that you understand what the other person is saying, but don't interrupt. Wait until the other person pauses. 7. Be responsive: nod your head or reflect back by saying something like, "you must be so excited" or "that's terrible." Being a good listener is an important skill and can help you to become good boyfriend or girlfriend material. People like to be heard, especially by those they care about. If you need practice, try it out on your close friends or family members. -- Please like, share and subscribe to AMAZE! Follow us on Snap and Insta for more info about puberty and growing up. Snap: AmazeOrg Insta: AmazeOrg http://amaze.org/ Translation Credits: SUB Factory - Vietnamese [AMZ-039] Lire la vidéo Lire la vidéo 02:48 Maslow's Hierarchy of Needs Maslow's Hierarchy of Needs is a theory in psychology. It argues that there are five stages of human needs that motivate our behavior. #learn #motivation Never miss a new video : http://eepurl.com/dNU4BQ JOIN us as a Youtube member for special perks: ❤️ https://www.youtube.com/channel/UC-RKpEc4eE9PwJaupN91xYQ/join SUPPORT our mission to create free video lessons on Patreon: ❤️ https://www.patreon.com/sprouts Script: Abraham Maslow proposed his theory in 1943 after studying what he called exemplary people such as Albert Einstein or Eleanor Roosevelt. STAGE 1 First, there are physiological needs, such as the need to breathe, eat, drink or sleep. The moment we got enough of that and we feel awake and our bellies are full, we get motivated by the next thing. STAGE 2 Now we want safety. We try to earn money, build up resources and look for shelter that protects us against dangers. Once we are satisfied and feel safe, we have time to think about what we want next. STAGE 3 At stage three we seek love and belonging. We desire to be close to family and friends, belong to a society or join a gang. But the moment we feel completely part of a group we already wish to be a little different than the rest. At stage four we look for esteem, self-confidence, and respect from our peers. We want to be someone. If we have money, we buy a fancy watch. If we have a brain, we write or think or work a lot. Motivation to perform and compete is now at its highest. Students, sportsmen, and inventors excel. Neil Armstrong even flew to the moon. STAGE 5 Only if we breathe and drink and eat and sleep enough and we feel safe and part of a group and still special, only then we can reach level five: self-actualization. Now we can relax, be creative, accept facts for what they are, give back or do whatever we want. No more pressure, unless of course there is trouble below. If you are a leader and believe in the theory, use it. First, make sure everyone has eaten well. Then make them feel safe and help them belong to a group. Once they feel they belong, they are ready to stand out and excel. Music ID: Z2P1P4KFI0MZSKFY Helpful Videos Local Resources Manchester Police Athletic League (MPAL) – MPAL connects cops and kids through free athletic, educational, and enrichment instruction to help kids make the right choices and become productive members of the community. Office of Youth Services – The City of Manchester Office of Youth Services advocates for youth and their families by providing a safe environment to address the needs of today’s youth. Please refer to their website for more information. Waypoint – Waypoint provides needed services in our community including; adoption, prenatal support, parent education/family empowerment, child care, mental health counseling, family preservation, foster care, homeless youth continuum and many more! Call (800) 640-6486. Waypoint- Youth Drop-In Center – Homeless youth and young adult services; they provide homeless youth and youth in high-risk situations ages 12-23 with resources to survive the night and achieve for a lifetime. Provides food, clothing, laundry services, showers, computer and phone access, and a judgement free zone for young people experiencing homelessness. Call (603) 518-4170. YWCA NH – Comprehensive sexual assault and domestic violence services. Please refer to website for additional information or call (603) 668-2299. NH Rapid Response: Call or Text (833) 710-6477. The Rapid Response system can talk with you about emotional distress, mental health, substance use and suicidality. they can also send a mobile team to meet you right where you are - in your home, or another location in the community. Suicide and Crisis Lifeline: Call or text 988. The 988 Suicide & Crisis Lifeline is here to help you cope with emotional distress, suicidal thoughts, and provides crisis resources 24 hours a day, seven days a week. New Hampshire Resources: Not sure where to turn? Call 211. 211 NH is the connection for New Hampshire residents to the most up to date resources they need from specially trained Information and Referral Specialists. 211 NH is available 24 hours, 365 days a year. Multilingual assistance and TDD access are also available. For those outside of New Hampshire, call (866) 444-4211. 211 Resources include: Clothing and Thrift Shops Community Service and Organizations Domestic & Sexual Violence Services GED - Education Classes & Assistance Employment Services Food Pantries & Nutrition Programs Healthcare Services Housing Assistance - Homeless Prevention, Shelter, Tenant’s Rights Legal Assistance Mental Health & Counseling Substance Misuse Prevention, Treatment, and Recovery Services Support Groups Youth & Family Services And More! Return to top of page Local Health Clinics Amoskeag Health: Confidential reproductive health services with counseling for sexual orientation, pregnancy testing, STI testing and treatment, free condoms, and more! Phone: (603) 626-9500. Find a location. CVS Minute Clinic: Pregnancy testing, free condoms, birth control care, and STI & HIV testing and treatment. Located at 250 Mammoth Road, Manchester, NH. Phone: (603) 623-3995 Equality Health Center: Birth control, STI & HIV testing and treatment, counseling, gynecological/reproductive care, men’s sexual health, and more! Located at 38 S Main Street, Concord, NH. Phone: (603) 225-2739 Manchester Health Department: STD clinic with visits for $25.00 (cash only) that includes screening for STIs and STDs. Located at: 1528 Elm Street, Manchester, NH. Phone: (603) 624-6466. Planned Parenthood: Pregnancy testing, free condoms, birth control care, and STI & HIV testing and treatment. Located at: 24 Pennacook Street, Manchester, NH. Phone: (603) 669-7321. Return to top of page FOR TEENS: Amaze - AMAZE takes the awkward out of sex ed. Real info in fun, animated videos that give you all the answers you actually want to know about sex, your body and relationships. Let's Talk Consent – A guide to help teens understand that consent involves agreeing to sexual activity beforehand and continually ensuring comfort, promoting healthy relationships where boundaries are respected. Love is Respect – The national resource to disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through education, support, and resources. Scarleteen – A comprehensive, supportive sexuality and relationships website that provides information for teens and emerging adults. Please refer to their website for more information. We Think Twice – Tools and resources to help teens make healthy decisions, set goals, manage money, improve leadership skills, look out for their mental health, and resist peer pressure. Return to top of page Helpful Online Resources RESOURCES FOR PARENTS/CAREGIVERS/SAFE ADULTS: AMAZE for Parents – An online resource to help parents/caregivers/safe adults talk to youth about everything from babies to bodies to consent to relationships. Love is Respect – The national resource to disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through education, support, and resources. Social Media and Teen Mental Health – A guide for parents and caregivers to support healthy social media use among teens. Return to top of page We Are Grateful for Our Community Partners This web page was made possible by Grant Number 90AK0089-01-00 from the Department of Health and Human Services, Administration for Children and Families. Its contents are solely the responsibility of Amoskeag Health and do not necessarily represent the official views of the Department of Health and Human Services, Administration for Children and Families.

Explore financial assistance options at Amoskeag Health. We offer support to help you manage healthcare costs and access the services you need, ensuring you receive the care you deserve without financial barriers. FINANCIAL ASSISTANCE We accept most insurance plans at Amoskeag Health. Many insurance companies make agreements with healthcare providers to offer lower rates to patients; this is called being "in-network." Please contact your administrator or insurance company to ensure that we are in-network with your health insurance plan. At Amoskeag Health, we do our best to help patients understand the health insurance and assistance programs available to them. Below, we have more information about our Sliding Fee Scale and Case Management support services. At the bottom of the page, you will find links to the Healthcare Marketplace and Medicaid. If you are having trouble signing up for either of these services, we can connect you with someone who can help. At this time, we are unable to assist with Medicare applications for seniors. However, we highly recommend ServiceLink or you may call 211 . For more information about any of the services on this page, please contact us at 603-626-9500. Do You Need Affordable Health Insurance? Amoskeag Health offers services on a sliding fee scale that has five levels of adjusted fees based on patient household size and income. Uninsured or underinsured patients who qualify for the sliding fee scale will be issued a Medical Discount Card to receive a discount for services at all Amoskeag Health locations. 2026 Federal Poverty Guidelines Read More About Sliding Fee Scale Levels Sliding Fee Scale Application (English) Sliding Fee Scale Application (Español) Sliding Fee Scale Application (Português) Sliding Fee Scale Amoskeag Health offers assistance to eligible patients in accessing prescription medication. Refill Coordinators at Amoskeag Health manage patient prescription refills and enroll qualified patients who lack prescription drug coverage into medication assistance programs to help patients find the lowest cost for select medications. Amoskeag Health Low-Cost Formulary: This program is available at the Walgreens locations in Manchester and Hooksett . Patients must have an Amoskeag Health discount card that is not expired that they MUST show to the pharmacist to confirm they are eligible for the Amoskeag Health Low-Cost Formulary. This program is limited to the medications listed on the formulary. Low-Cost Prescription Program At Amoskeag Health, we support your physical and mental health. We understand the challenges to navigate housing, medical insurance, and access to affordable food and services. That's why we have dedicated case managers who can help you. If you qualify, case managers can help you access a variety of public benefits, including: TANF (Temporary Assistance for Needy Families: a time-limited program providing basic financial assistance to help families get back on their feet) WIC (Women, Infants, and Children: a program that ensures proper nutrition for mothers and their children) Food stamps Medicaid Unemployment Social Security Additionally , case managers can help patients apply for rental assistance or public housing/section 8 and connect them with NH Legal during any suspected housing discrimination. In many cases, they help patients navigate healthcare insurance through Medicaid and the Healthcare Marketplace. All Amoskeag Health patients are able to connect with case management. To access these services, simply talk to your Primary Care Provider at your next appointment or call 603-626-9500 . Government Assistance Programs Health Insurance Marketplace Medicaid Information Government Health Insurance Resources Explore Other Helpful Pages Pay Your Bill Pay Your Bill Pay Your Bill Language Assistance Pay Your Bill Transportation Assistance

Discover upcoming events at Amoskeag Health, including health fairs, educational programs, and community gatherings designed to support wellness and health education. Stay informed about our latest activities and join us in promoting a healthier community. EVENTS Stress Recovery Group An online group for patients ages 18 to 49 focused on healing from stress. Learn how stress affects the mind and body, understand how your nervous system works, connect with others who’ve had similar experiences, and build skills to reduce anxiety and feel safer in your body. Ongoing virtual group held at 1pm every Monday. Call (603) 935-5280 to sign up! Healing from Grief & Living Through Loss Group Share ideas, stories, and healing strategies in a welcoming community environment. In this six week series, learn about the different stages and types of of grief, identify “stuck points,” or thoughts that make it harder to heal, and work through your own personal grief and healing experience. Location: Amoskeag Health, 145 Hollis Street, Manchester, NH; 1st Floor, Conference Room A Dates: Wednesdays, September 30th to November 4th from 8:30 AM to 10:00 AM (9/30, 10/7, 10/14, 10/21, 10/28, and 11/4) This group is limited to 10-12 individuals. Talk to your provider about joining the next session, or reach out via e-mail with interest! Sign Up By 9/25! Caregiver Mindfulness Group Therapy Are you caring for a child who struggles with attention, impulsivity, emotional regulation, sensory needs, social interactions, communication, or other behavioral or developmental challenges? This group provides a supportive space for caregivers to connect over shared experiences and openly discuss common difficulties like carrying the emotional weight of caregiving. Informed providers and case managers will share guidance on coping strategies to provide relief and recognize and manage emotions, as well as resources to support logistical needs. Formal diagnosis is not required; open to all Location: Amoskeag Health, 145 Hollis Street, Manchester, NH; 1st Floor, Conference Room A Dates: Every other Tuesday, October 20th to December 15th from 9:00 AM to 10:00 AM (10/20, 11/3, 11/17, 12/1, and 12/15) Call (603) 935-5280 to sign up! Expressive Arts Group for Children Open to ages 6-11, this group led by our School-Based Behavioral Health Clinicians provides children with a safe, supportive space to connect with each other and express themselves. Sessions include exploration of art, music, and movement that is rooted in therapeutic intervention. Location: Amoskeag Health, 1245 Elm Street, Manchester, NH Stay tuned for info on dates for our next session! Call (603) 626-9500 x 5734 with interest! A Matter of Balance Are you age 65 or older and concerned about balance or falling? Our Matter of Balance program is designed specifically for older adults to help reduce fear of falling, improve balance and strength, and increase confidence in everyday activities. This proven program offers practical strategies to help you stay active, safe, and independent. Dates: Current session is full! Reach out for availability for all upcoming sessions. Location: Amoskeag Health,145 Hollis Street, Manchester, NH Call (603) 792-5089 to register! Cooking Matters for Adults Offered by Cooking Matters NH, a Program of the NH Food Bank Are you looking to prevent or manage heart disease or diabetes? This free online course offers information that can help support healthy lifestyle changes. Learn about nutrition, healthy eating and cooking, food safety, meal planning and food budgeting. Registration is required; you may only register for one course. Registrants agree to attend at least 4 of the 6 weekly classes. Attendees receive a FREE $10 grocery store gift card for each week they participate. Virtual course series options available: Mondays, November 9th to December 14th 4:30 PM to 6:00 PM (11/9, 11/16, 11/23, 11/30, 12/7, and 12/14) Register today! Past Events Morning Matters 2026

Amoskeag Health provides primary and mental health care in addition to prenatal care, medication assisted treatment, and additional specialty services across Manchester, NH. Exceptional Care and Services That Are Accessible to ALL Donate PATIENT PORTAL Attend your Virtual Appointments Access Lab and Test Results Request Appointments Send Secure Notes to your Provider and View Referrals Sign Up Today! Primary Care Services Primary Health Mental Health Sexual & Reproductive Health Women's Health Pregnancy & Delivery Healthcare in Schools Four Manchester Locations Hollis Street 145 Hollis Street Manchester, NH 03101 603-626-9500 Hours The Dr. Selma Deitch Center for Children and Teens 1245 Elm Street Manchester, NH 03101 603-626-9500 Hours Tarrytown Road 184 Tarrytown Road Manchester, NH 03103 603-626-9500 Hours ProHealth 2 Wall Street Manchester, NH 03102 603-626-9500 Hours Amoskeag Health at the Mark Stebbins Community Center 306 Kimball Street Manchester, NH 03102 603-626-9500 Hours What Our Patients Are Saying "I’ve been going to Amoskeag Health for a few years, and I couldn’t be happier with my experience with their providers. I was grateful for how quickly I was able to be seen and for how seriously my concerns were taken. It was a really nice feeling after months of trying to get appropriate care elsewhere to have someone who both listened to and genuinely cared about my concerns."

Visit the Family Eye Care Center at Amoskeag Health for comprehensive eye care services. Our team offers eye exams, vision correction, and treatment for various eye conditions, ensuring the best care for your family’s eye health. FAMILY EYE CARE CENTER Optometry is health care related to your eyes and vision. It's important to have eye exams even if you don't have trouble reading signs or books. In some cases, an eye exam can be lifesaving. Did you know that some health conditions can be visible in your eye and caught by an optometrist (eye doctor)? Illnesses that can be detected during an eye exam include: Glaucoma (damage to the optic nerve) Potential stroke Diabetes High blood pressure Autoimmune diseases Sexually transmitted diseases Some cancers What is Optometry? At Amoskeag Health's Family Eye Care Center, we can see patients of any age. We will evaluate your eye and vision health and may r ecommend glasses. Please call 603-626-9500 to schedule an appointment. Types of Eye Exams Annual Eye exams can be performed on patients of all ages—even infants—to prevent permanent changes in vision. If needed, the patient may be referred to a specialist to provide further evaluation and testing. We can also fit patients for glasses right in our Family Eye Care Center! Annual Eye Exam These exams are for patients who have acute eye issues. These can be made for same-day or scheduled appointments based on conditions such as: infections, sudden changes in vision, or injuries – but not for glasses. Acute Eye Exam As part of a Diabetic Eye exam, you will have medicated eye drops used to widen your pupils. Using a special magnifying lens, the eye doctor will be able to view the entire inside of your eye, looking for any changes that might develop from Diabetes and other conditions. Diabetic Eye Exam

LEADERSHIP Betsy Burtis, M.Ed. Chief Operating Officer "I work at Amoskeag Health because it gives me an opportunity to positively impact the care provided to the under-resourced communities I care deeply about. Helping a patient directly or assisting to improve an internal process that will make things better for patients and staff makes my day!" Betsy has worked at Amoskeag Health for seven years in a variety of roles. For 30 years, Betsy has been employed in multiple healthcare settings and at each has worked to advance health equity and be an advocate for underserved and underrepresented patients. She has witnessed the evolution of health equity from the early days when it equated to simply providing language interpreters to the current outcomes-driven work that is combined with social justice advocacy to ensure everyone has an equitable opportunity to live healthy lives. In her current position as COO, she has taken on a broader range of responsibilities that include Behavioral Health and Substance Use Disorder treatment, Amoskeag’s Special Medical Programs which provide health assessments and treatment to children living with medically complex conditions, Community Initiatives, and finally more traditional operations functions like facilities, medical records, interpretation services, scheduling, and the Call Center. Back to Leadership