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Discover how the Early Childhood Region 4 in New Hampshire aims to enhance services for children and families, as part of a broader effort to improve early childhood care and education statewide. Initiatives in Greater Manchester and Greater Derry focus on preparing children for academic success, nurturing healthy families, and promoting social-emotional well-being. EARLY CHILDHOOD REGION 4 Supporting Families for Brighter Futures What is Early Childhood Region 4? The purpose of the Regional Early Childhood Structure is to bring together and improve services for kids and families in New Hampshire. It's part of a bigger plan to make early childhood care and education better in the state. The aim is to create a system that prepares children for kindergarten and academic achievement; fosters safe, healthy, and engaged families; and promotes social and emotional health and well-being. The Early Childhood Region 4 is led by the LAUNCH Region 4 Leadership Team who helps support initiatives addressing early childhood in Greater Manchester and Greater Derry. Amoskeag Health and Granite United Way co-lead the LAUNCH Region 4 Leadership Team, with additional participation from several local organizations. Region 4 encompasses Manchester, Derry, and 15 other communities, serving a population of approximately 278,000 people. The LAUNCH Region 4 Leadership Team works closely with both the Manchester LAUNCH and the Greater Derry LAUNCH. These groups consist of advisory committees, collaboratives, and workgroups dedicated to improving early childhood education and support systems. They focus on understanding what the community needs, connecting with partners, and sharing training. Who is the LAUNCH Region 4 Leadership Team? If you have any questions about the LAUNCH Regional 4 Leadership Team, please email CommunityInitiatives@AmoskeagHealth.org . Vision: Young children and their families flourish in a coordinated system of supports and services. Mission: Promote and support a fair and sustainable early childhood system that improves outcomes for young children and their families. What is the vision and mission of the Region 4 Leadership Team? Accessible Early Childhood System: Make sure all families can easily use early childhood services. Engagement and Relationship Building Across Sectors: Make partnerships stronger between the different groups that work with young kids. Communication and Coordination: Share information better between people involved in early childhood services to make things work smoother. Read More About Region 4 Strategic Plan What are the key priorities for Region 4? Manchester Early Learning Collaborative: Second Tuesday of each month at 11:00 am via Teams. Derry Early Learning Collaborative: Third Tuesday of each month at 10:00 am via Teams. Manchester LAUNCH Family Wellness Collaborative: First Thursday every other month from 9:00-10:30 am in person or via Teams. Community Wide Pyramid Model Leadership team: Third Thursday every other month from 11-12 via Teams. The Pyramid Model is a guide based on evidence-based practices that helps young children learn social and emotional skills. It works with a program's existing lessons instead of being a separate curriculum. This guide is useful for teachers, early childhood special education staff, early intervention workers, and families. Have a question? Please email CommunityInitiatives@AmoskeagHealth.org . Regional Meetings

Discover the history of Amoskeag Health. Learn about our origins, growth, and milestones as we continue our mission to provide exceptional healthcare and support to the community. AMOSKEAG HEALTH'S HISTORY Our Pioneer for Children’s Health Dr. Selma Deitch was fondly referred to as "The Matriarch of New Hampshire's Pediatricians." With a medical career spanning over five decades, she dedicated herself to improving the lives of families and their children while advocating for comprehensive, high-quality healthcare for all. Dr. Deitch's journey began with her education at Tufts University Medical School and Harvard School of Public Health. In 1966, she became the director of New Hampshire's Division of Maternal and Child Health, where she tirelessly worked to establish vital preventive health services for disadvantaged children and their families. Her passion and commitment led to the founding of Child Health Services, which later merged to become what we know today as Amoskeag Health. In the early years, Dr. Deitch was on call nearly every weekend. Not only did she make frequent house calls (which were a rarity back then!), but she even took patients out to the movies when their stressed parents needed a break. Dr. Selma Deitch's legacy lives on as Amoskeag Health continues to provide essential healthcare services to nearly 15,000 Manchester residents in her honor. 1980 From 100 Patients to NH Woman of the Year In the early 1980s, Dr. Selma Deitch established Child Health Services (CHS) with 100 patients, offering an innovative model of healthcare that included nutrition, social services, and transportation, alongside medical care. Over the years, CHS expanded to include behavioral and mental health services, a Child Development Clinic, Special Medical Programs, and a Preschool Dental Clinic. Dr. Selma Deitch's exceptional contributions were recognized in 1986 when she was named NH Woman of the Year. 1990 Milestones in Manchester: MCHC's Evolution In 1993, Manchester Community Health Center (MCHC) was founded at 1415 Elm Street as a collaborative effort by Elliot Hospital, Catholic Medical Center, and community partners to provide healthcare for Manchester's residents with limited access to health care . Mariellen Durso became the first Executive Director, with Dr. Geordie Thomson as the first Medical Director. In 1996, Child Health Services moved to 1245 Elm Street. The following year, they partnered with the Minority Health Coalition to improve care, introducing interpreters with country flags. Ed George took over as MCHC's second President/CEO in 1998, the same year "News & Views," a community newsletter, was launched. Additionally, a Teen Health Clinic was established at Child Health Services, and by 1999, MCHC received its first accreditation from the Joint Commission on Accreditation of Healthcare Organizations, marking a milestone in their commitment to quality healthcare. 2000 Joint Commission Recognition and Technological Advancements In the early 2000s, Manchester's healthcare landscape evolved significantly. Governor Jeanne Shaheen and Pfizer Pharmaceuticals recognized Manchester Community Health Center (MCHC) for its role in Pfizer's "Sharing the Care" program. Dr. Selma Deitch, CHS founder, passed the torch on to Dr. Rob Nordgren when she retired in 2000, and sadly, our beloved founder passed away just four years later. A campaign raised CHS's endowment to $1 million in Dr. Selma Deitch's honor, and the Adolescent Health Program began in 2000 to expand youth services. Dr. Gavin Muir became MCHC's Medical Director in 2001, the same year First Lady Hillary Clinton visited. Then, MCHC introduced a Medicaid enrollment process, initiated bilingual case management in 2002, and achieved recognition from the Joint Commission in 2003. Technological advancements followed, with the establishment of electronic medical records, a visit from U.S. Surgeon General C. Everett Koop, and a collaboration with Elliot Hospital introducing on-site lab services. Integrating Mental Health Care for a Brighter Future In 2005, U.S. Surgeon General Richard Carmona paid a visit to the Manchester Community Health Center (MCHC) as Child Health Services marked its 25th Anniversary. That same year, the "Children's Care Campaign" was launched, successfully raising $1.36 million for clinic renovations and program expansion. In 2006, WMUR covered the inspiring "MCHC Story" on YouTube . By 2008, MCHC relocated to its current location at 145 Hollis Street and implemented a behavioral integration of care model . Also in 2008, Fred Rusczek became the Executive Director and Lisa DiBrigida, MD, the Medical Director at Child Health Services. The Manchester Sustainable Access Project identified a healthcare need on the West Side, leading to the establishment of the West Side Neighborhood Health Center in collaboration with Catholic Medical Center and Dartmouth-Hitchcock. Fast forward to 2010, and Bedford Commons OB-GYN partnered with MCHC for clinical support. Additionally, a Family Literacy Program was developed at CHS, while MCHC introduced online program information and a video facility tour. 2010 From Accreditation to Community Expansion In 2011, MCHC established the Advancement department to increase community awareness and support. The following year, Child Health Services received accreditation as a Patient-Centered Medical Home from the National Committee for Quality Assurance. During the same year, they secured a grant under the Affordable Care Act for the Personal Responsibility Education Program, focusing on reducing teenage pregnancies and sexually transmitted infections. In November 2012, Ed George retired as President/CEO after over 14 years of service. In 2013, MCHC expanded to a second location on Tarrytown Road, with Kris McCracken becoming the new President and CEO. Dr. Gavin Muir, Chief Medical Officer, was honored as Family Physician of the Year by the New Hampshire Academy of Family Physicians. The year 2013 also marked MCHC's 20th anniversary and the beginning of LAUNCH (Linking Actions for Unmet Needs in Children's Health) Manchester. In 2014, MCHC united with Child Health Services to expand services to the community and becoming Child Health Services at MCHC, the pediatric practice of the organization. Amoskeag Health: Fusing Compassion & Commitment In 2015, Manchester Community Health Center (MCHC) achieved recognition as a Patient-Centered Medical Home by NCQA, and Dr. Laura Fry was honored as Family Physician of the Year by the New Hampshire Academy of Family Physicians. The same year, MCHC expanded its reach by taking over operations at the West Side Neighborhood Health Center, making it the fourth location in Manchester. In 2017, MCHC received accolades in the New York Times and was awarded the 2017 Health Center Quality Leader award from HRSA. CHS underwent renovations in September 2017, adding new exam rooms and improving the teen clinic's check-in area. In 2018, MCHC celebrated its 25th anniversary and was recognized again with the Health Center Quality Leader Award. Through a partnership with MCPHS University, MCHC opened the Family Eye Care Center to offer on-site optometry services. In the same year, Dr. Lisa DiBrigida was named Pediatrician of the Year by the New Hampshire Pediatric Society. In June 2019, Manchester Community Health Center, Child Health Services, and West Side Neighborhood Healthcare all combined under the name Amoskeag Health to expand services and better serve patients in Greater Manchester. In 2019, Amoskeag Health hosted a congressional delegation press conference to advocate for the Affordable Care Act, and ProHealth opened in October, providing co-located physical and mental health services. 2020 Mental Health Advocacy & Community Collaboration In 2020, Amoskeag Health faced the challenges of the COVID-19 pandemic while remaining open to serve those in need. In 2021, Amoskeag Health played a vital role in administering vaccines to populations with limited access to healthcare through dedicated clinics. The following year, NHHS Secretary Xavier Becerra held a roundtable discussion at the Hollis site to streamline and strengthen Mental Health Services. Also in 2022, Amoskeag Health collaborated with the Manchester School District to introduce the state's first school-based health centers at Beech Street and Gossler Park elementary schools , providing convenient access to healthcare services for families during the school year. In 2023, Amoskeag Health continued its commitment to patient care by upgrading their Electronic Medical Record system and launching a new brand-new patient portal in both English and Spanish, enhancing the understanding of medical information for Spanish-speaking patients.

IMPORTANT UPDATE At Amoskeag Health, we are committed to providing the best possible care for our patients while making strategic decisions for our future. As part of our commitment to improving and streamlining services, we will close our McGregor Street location on Friday, November 22, 2024. This closure is part of a temporary consolidation of our locations, as we look ahead to the future opening of the Mark Stebbins Community Center on the West Side of Manchester. McGregor Street Location Closure The McGregor Street site is our smallest location and has played an important role over the years. During the pandemic, it served as our only acute care site, allowing us to deliver essential services safely. However, since early 2023, McGregor has only been open part-time, focusing primarily on wellness visits due to its limited size. Since March 2020, many of our patients from the west side have been receiving their care at our three other locations on Hollis Street, Elm Street, and Tarrytown Road. These larger sites offer a wider range of services, allowing us to meet patient needs more effectively. The closure of McGregor will allow us to strengthen and focus our care at these larger facilities. Why Are We Closing McGregor? While McGregor is closing, this decision is part of a larger plan for the future. We are preparing for the development of the Mark Stebbins Community Center, which will provide expanded facilities and services with easy access for residents on the West Side. We are very excited about plans for the Mark Stebbins Community Center and the opportunities it will bring. Plans for the Future The McGregor Street location will close on Friday, November 22, 2024. As we approach the closure date, patients with appointments scheduled at McGregor will be contacted to reschedule their appointments at one of our other locations. Moving forward, all future appointments will also take place at these sites, where patients can continue to see their regular provider. If transportation to any of the three locations is a concern, we will help arrange transportation to ensure care remains uninterrupted. Next Steps for Patients Closing the McGregor site allows us to allocate resources more effectively and continue delivering comprehensive care at our larger locations. This decision supports our ongoing efforts to provide high-quality care and ensures the financial sustainability of our services as we prepare for the future. If you have any questions or concerns, please do not hesitate to contact us. You can reach us at (603) 626-9500. Thank you for your support as we work to strengthen integrated healthcare services to our community. Supporting Quality Care

Learn about Amoskeag Health's School-Based Health Centers, offering primary care and mental health services directly in Manchester schools. Our program includes nurse practitioners for on-site medical care and weekly mental health counseling, ensuring students' well-being and academic success. HEALTHCARE IN SCHOOLS Our goal is to meet children where they are for their health and wellness needs—that’s why we work with Manchester School District to deliver health care directly in the schools. ABOUT THE PROGRAM We provide weekly mental health counseling and mentorship to K-12 students in Manchester School District’s participating elementary, middle, and high schools. Each partnering school has a dedicated Community Health Worker (CHW) who can work with your family to assess your needs and help you connect with these services and any necessary supports outside of the school district. The School-based Counseling Program provides full mental health assessments and treatment planning with a goal to enhance the overall physical, emotional, and educational well-being of children. We continually foster opportunities to build strong and meaningful connections with their families, schools, and communities. We're fully integrated into the Manchester School District and its "Multi-Tiered System of Support for Behavioral Health and Wellness" (MTSS-B), which provides a comprehensive system of social, emotional, and behavioral supports to promote student wellness and improve engagement in learning . Through this integration and collaboration, the School-Based Counseling Program develops individualized treatment plans and provides interventions to support success. By working with the school district and incorporating elements of MTSS-B, school-based BHCs work within the school to promote improved behaviors and functioning for students in need of additional school support. School-Based Counseling Program HOW DOES THE PROGRAM WORK? Our Amoskeag Health school-based clinicians meet one-on-one with students weekly (for about 20-50 minutes, depending on the level of services required) to provide brief counseling, individualized support, and/or mentoring. They also help coordinate community resources to help students reach their goals, improve their mental health, and their overall health and well-being. Our clinicians stay in touch with Manchester School District! They work directly with the students’ teachers to schedule sessions around their classes. If it’s more convenient, our school-based clinicians can also meet with your child, at Amoskeag Health, summer programs, or via telehealth. The goal of this program is to follow your child through graduation, as research tells us that long-term, supportive relationships increase a child’s chance for success; however, the length of counseling treatment is ultimately based on the individual needs of each participant. THIS SOUNDS LIKE A GOOD FIT – NOW WHAT? Great! Students who want to be a part of the program do not need to be patients at Amoskeag Health, but they must obtain parental/guardian consent. If you would like your child to participate, please call 603-626-9500 and mention that you're interested in school-based counseling at your child's school. The representative will coordinate next steps with you. Important Note About Insurance: If your child is currently enrolled in an insurance plan, the health plan will be billed for these services, and you might owe a co-pay or deductible depending on the plan’s benefits. If your child is not insured, Amoskeag Health can help you identify insurance options or determine a discounted fee using our income-based sliding fee scale.

Explore valuable resources for parents and caregivers at Amoskeag Health. Find tools, support, and information to help you manage caregiving responsibilities and enhance the well-being of your family. LAUNCH Linking Actions for Unmet Needs in Children’s Health What is LAUNCH? LAUNCH is designed to connect you with resources and services to help support your child’s growth and development. This program is offered at no charge to all Amoskeag Health patients with children 0-8 years of age. LAUNCH is a clinic-based program, which means our "LAUNCH Navigators" work directly with parents and caregivers to discover and navigate local resources for childcare assistance, food access, housing assistance, and more. We provide referrals and set up ongoing support to make sure you have everything you need. Just a Few of the Many Reasons You Might Enroll in LAUNCH... 1 You want to access resources that are available to you and your family You have children 0 - 8 years of age 2 3 You are new to the community You want to connect with other families in Greater Manchester 4 No matter the reason, if you're seeking connection and support as a caregiver of children eight years old and under, we're here for you. Interested in more information? Email CommunityInitiatives@AmoskeagHealth.org ABOUT OUR PROGRAMS AND COMMUNITY INVOLVEMENT Ready, Set, LAUNCH! Our Ready Set LAUNCH program is for newborns and their families who live in Manchester and give birth at Elliot Hospital. Newborns and their families are eligible for this one-time home-visiting service! Learn More Free Developmental Screenings Completing the development screenings during your child's first year of life helps you understand your child's milestones, learn what they are focused on and what skills you will see developing soon. Screening can be completed in 30 minutes. Results over the phone or in person. Activity ideas provided to support your child's development. Want to learn more about helping your child reach age-appropriate milestones? Contact Amoskeag Health Navigators at (603)851-6845 to learn more and to schedule your child's first screening. Caregiver Engagement Caregivers are a child’s first and most important teachers. That’s why our LAUNCH program offers fun and helpful ways for parents, grandparents, and other caregivers to connect, learn, and grow. Amoskeag Health supports families by offering free, family-friendly activities throughout the community. We host Parent Cafés and participate in resource fairs and events with local partners like the Manchester Library and the International Institute of New England. Our goal is to create spaces where parents can connect with each other, learn about child development, and find helpful support and services. Manchester LAUNCH Family Wellness Collaborative (LFWC) Amoskeag Health is a member of the Manchester LAUNCH Family Wellness Collaborative (MLFWC), a group of community partners working together to support children and families. Through this collaboration, we provide education, support, and training while strengthening connections to local resources and services that can help families. Interested in learning more about our programs or getting involved with our community impact? Email CommunityInitiatives@AmoskeagHealth.org

Explore the Ready, Set, Launch program at Amoskeag Health. This initiative offers resources and support to help parents and caregivers prepare for and navigate key transitions in their family’s journey. Ready, Set, LAUNCH Because it Takes a City to Raise a Baby Home Visiting for All There is no guidebook for bringing home a new baby! Our Ready Set LAUNCH program is for newborns and their families who live in Manchester and give birth at Elliot Hospital. We want to make the first few weeks of caring for newborns a little easier. The Ready Set LAUNCH service is customizable to what YOU need. Newborn Navigators are bilingual Community Health Workers trained to assist families with newborns. They're experts in local resources and can connect you with services like mom's groups, lactation consultants, and childcare scholarships. Your Newborn Navigator can also connect you with free Nutrition and Cooking Classes, support access to SNAP and WIC, or to the local diaper pantry. As parents themselves, they understand how hard the first few months can be and can provide support during those early days at home. About Newborn Navigators Meet a Newborn Navigator Any parent or caregiver of a newborn who resides in Manchester is eligible to receive this FREE, one-time service! You will be introduced to the service at discharge or receive a call from our Newborn Navigator. Our Newborn Navigators will meet you in the hospital and tell you about our service. They will offer to meet you remotely for your visit. Navigators will follow up with you after you leave the hospital and give you a Welcome Baby Bag prior to the visit. How Does Ready, Set LAUNCH Work? Your Newborn Navigator will ask you how your first few weeks have been for you, your child, and your family. Your Navigator will see whether there was anything you wish you had or anything you currently need. Y our Navigator can work with you to make referrals if you'd like them. Your Navigator will determine if you may benefit from, and are eligible for, Enhanced Navigation which provides you with up to five additional home visits to build additional resources and support. Your Navigator will follow up with you after your visit to make sure you and your family are doing well. What Happens During a Home Visit? Since its inception in 2021, the Newborn Navigator has met with 1,433 families at Elliot Hospital, conducted 436 home visits, and referred 482 times to services like Manchester Diaper Pantry, WIC, SNAP, and various food banks. Ninety of these families received services in a language other than English - 80% in Spanish and 20% spread over Dari, French, Nepali, Pashto, Portuguese, and others. About Our Community Impact Interested in learning more about our programs or getting involved with our community impact? Email CommunityInitiatives@AmoskeagHealth.org

Visit the Family Eye Care Center at Amoskeag Health for comprehensive eye care services. Our team offers eye exams, vision correction, and treatment for various eye conditions, ensuring the best care for your family’s eye health. FAMILY EYE CARE CENTER Amoskeag Health’s Family Eye Care Center is temporarily closed and may remain closed for an extended period of time. Patients seeking eye care are encouraged to contact other local eye care providers . We are sorry for any inconvenience this may cause. Optometry is health care related to your eyes and vision. It's important to have eye exams even if you don't have trouble reading signs or books. In some cases, an eye exam can be lifesaving. Did you know that some health conditions can be visible in your eye and caught by an optometrist (eye doctor)? Illnesses that can be detected during an eye exam include: Glaucoma (damage to the optic nerve) Potential stroke Diabetes High blood pressure Autoimmune diseases Sexually transmitted diseases Some cancers What is Optometry? At Amoskeag Health's Family Eye Care Center, we can see patients of any age. We will evaluate your eye and vision health and may r ecommend glasses. Please call 603-626-9500 to schedule an appointment. Types of Eye Exams Annual Eye exams can be performed on patients of all ages—even infants—to prevent permanent changes in vision. If needed, the patient may be referred to a specialist to provide further evaluation and testing. We can also fit patients for glasses right in our Family Eye Care Center! Annual Eye Exam These exams are for patients who have acute eye issues. These can be made for same-day or scheduled appointments based on conditions such as: infections, sudden changes in vision, or injuries – but not for glasses. Acute Eye Exam As part of a Diabetic Eye exam, you will have medicated eye drops used to widen your pupils. Using a special magnifying lens, the eye doctor will be able to view the entire inside of your eye, looking for any changes that might develop from Diabetes and other conditions. Diabetic Eye Exam

In January 2027, new Medicaid eligibility requirements go into effect for certain Granite Advantage members. What do these changes mean for you and your family? 2027 Medicaid Changes Starting in January 2027, Granite Advantage members between the ages of 19 and 64 may need to participate in 80 hours of qualifying activities each month. You will need to show you meet these requirements for the 90 day period prior to your renewal date to keep Medicaid coverage. Requirements include a combination of: Work Community service Participation in an approved job training program School or technical education (at least half time) Click here to read more detail about the new requirements. New Eligibility Requirements Some members won’t need to meet the new requirements, including: People with certain disabilities Pregnant and postpartum women Certain caregivers Foster or former foster youth People meeting work requirements of SNAP or TANF People enrolled in a substance use disorder treatment program Please note: you will need to provide paperwork to the state of New Hampshire to prove exemption status. Keeping records now can help avoid problems later. Possible Exemptions from New Requirements It is important to update your contact info with your insurance provider, Amoskeag Health and other providers. Click here to update your info in our Patient Portal. Open all mail or e-mail from Department of Health and Human Services (DHHS). This correspondence may require a response to maintain coverage. You can also gather important medical or legal documents in case you need to show you qualify for an exemption. Having this documentation readily available will reduce confusion when it comes time to provide relevant information to DHHS. What You Can Do Now To Prepare f you receive your health insurance through NH Healthy Families, AmeriHealth Caritas NH, or WellSense Health Plan, you could be covered by NH Medicaid. Some of these plans cover other types of insurance besides Medicaid. Call the number on your card if you need more information about your plan. Not Sure If You Have Medicaid? Keep Reading: Additional Resources What You Need To Know DHHS Requirements Pay Your Bill Retroactive Coverage Medicaid Matters Medicaid Matters

Explore adolescent health education and preparation services at Amoskeag Health. We provide resources and support for teens and their families, focusing on health education, wellness, and preparing for a healthy future. ADOLESCENT HEALTH EDUCATION (PREP) What is PREP Manchester? Program Curriculum Parental Consent Form What are Teens Saying? Video Resources Local Resources Local Health Clinics Online Resources for Teens Online Resources for Parents/Caregivers Community Partners Jump to a Section: The Personal Responsibility Education Program (PREP) is a federally funded, comprehensive sexual health education program provided through Amoskeag Health for teens and young adults in the Manchester community. Educators create a learner-focused environment for students of all backgrounds and experiences. This program works to increase healthy relationships among teens and young adults, positive adolescent development, and to reduce pregnancy and sexually transmitted infections. PREP provides a no-cost, discussion-based course, open to people aged 14-19 years, or up to 21 years old if pregnant and/or parenting. Parental consent is required for participation. What is PREP Manchester? The PREP curriculum emphasizes social and emotional skills as key components of healthy relationships and responsible decision making. Communication skills How to identify healthy relationships Abstinence & other pregnancy prevention methods STD/STI prevention Where and how to safely access sexual health care Our program consists of either six 1.5-hour sessions or eleven 45-minute sessions. We strive to meet our community partners' needs and will accommodate your requirements as much as possible. In addition to gaining knowledge, students can also earn extended learning opportunity (ELO) credits. Return to top of page What Does the Curriculum Teach? If you have any questions about PREP, please email CommunityInitiatives@AmoskeagHealth.org . Completing the consent form below gives permission for your mid-schooler or teen to attend the Personal Responsibility Education Program (PREP). This program will take place at Amoskeag Health, your child’s school, virtually, or at a youth program location within your community. You will be contacted to enroll your teen or middle-schooler in the class that best fits their schedule. Keeping in mind personal beliefs and values, you can preview the two curriculums we offer by emailing communityinitiatives@amoskeaghealth.org . We would be happy to arrange a preview time and answer any questions you may have about the program! Return to top of page Parental Guardian Consent Form If you have any questions about PREP, please email CommunityInitiatives@AmoskeagHealth.org . “There’s no other place we can talk about these things in a safe and understanding environment. It’s comforting to know that people understand us and want to educate us on our health so we can keep ourselves safe.” ~PREP Participant What Are Teens Saying? We believe that teens and young adults deserve access to medically accurate, reliable and informative comprehensive sexual health education. We value, support, and respect everyone’s rights and abilities to make informed choices about their health and safety. Why We Do What We Do All Videos Play Video Play Video 11:31 What is Sexual Health? A Comprehensive and Holistic Explanation of Sex and Sexual Health | Health Ed Discover what Sexual Health and examine the core elements of sexual well-being - https://www.projectschoolwellness.com/what-is-sexual-health/ Play Video Play Video 04:58 8 Habits of Healthy Relationships Healthy relationships are when both partners to feel supported and connected but still feel independent. So, what are the habits partners have to sustain a good relationship? Are you looking for dating advice on how to maintain a healthy relationship? Or dating tips on how to keep an active and healthy interaction between you and someone? Here are 6 habits to keep a healthy relationship. #healthyrelationships #relationship #psych2go Related Video(s): 6 Stages of a Relationship - Which One Are You? https://youtu.be/Umz9SgjRroY 12 Signs You're in a Healthy Relationship https://youtu.be/kCQIDvEnrTg 6 Differences Between Healthy and Unhealthy Love https://youtu.be/4c5dFcC4LNY Writer: Veronica Ma Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Lily Hu Animator: Naphia YouTube Manager: Cindy Cheong References Mason, T. (2020, May 14). 12 Powerful Habits of Happy Relationships. Lifehack. Retrieved from https://www.lifehack.org/articles/communication/12-powerful-habits-happy-relationships.html Virgo, J. (2017, April 7). 11 Habits of Healthy Couples. The Every Girl. Retrieved from https://theeverygirl.com/11-habits-of-healthy-couples/ Play Video Play Video 02:58 Being Safe on the Internet The internet can be an amaze-ing place to explore, but it's also good to practice online safety. Some tips include being careful about sharing personal information, reporting anyone who makes you feel uncomfortable online, and getting familiar with privacy settings. For more, check out the video! -------- To learn more, follow us! Instagram: AmazeOrg Snapchat: AmazeOrg http://amaze.org/ -------- Translation Credits: Daman Education: Persian (Iran) [AMZ-033] Play Video Play Video 01:50 Talking With Your Parents About Sex Sometimes it can be awkward to ask a parent or trusted adult questions about puberty and sex. As uncomfortable as it may feel, remember that they were once your age and went through the same things you are going through. A parent or adult you trust can provide the support you deserve as you go through puberty. That’s why it is important for you to have at least one adult you trust and can talk with. ----------------- AMAZE takes the awkward out of sex ed. Real info in fun, animated videos that give you all the answers you actually want to know about sex, your body and relationships. Please like, share and subscribe to AMAZE! Follow us on Snap and Insta for more info about puberty and growing up. Snap: AmazeOrg Insta: AmazeOrg http://amaze.org/ [AMZ-113] Play Video Play Video 02:11 Finding An Adult That You Can Trust Growing up can be exciting, but challenging. Having an adult that you can trust and talk to about what you're thinking or feeling can be really helpful! ------ Please like, share and subscribe to AMAZE! Follow us on Snap and Insta for more info about puberty and growing up. Snap: AmazeOrg Insta: AmazeOrg http://amaze.org/ ----------- Translation Credits PutAPeriod: Bengali Action for Youth: Vietnamese Daman Education: Persian (Iran) [AMZ-047] Play Video Play Video 02:08 How to Be a Good Listener A huge part about being a good friend or a romantic partner is learning to communicate well with the other person. Being a good listener is more than just allowing the other person to speak—you've got to be able to hear what the other person is saying in order to understand the meaning behind their words. There are few things you can do to be a good listener: 1. Pay attention. Don't be distracted by things happening around you. Don't get on your phone and start scrolling or texting. 2. Don't judge what the other person tells you. Let them finish their thought without worrying that you'll jump to conclusions. 3. Don't spend time thinking about what you're going to say next.This is hard to do if you're feeling defensive, but it'll really help if you listen. 4. Show empathy. Empathy means that you show the other person that you feel what they feel. 5. Don't offer solutions to a problem unless you're asked specifically. Most people just want support—they want to be heard. They don't actually want you to solve problems for them. 6. Ask questions to be certain that you understand what the other person is saying, but don't interrupt. Wait until the other person pauses. 7. Be responsive: nod your head or reflect back by saying something like, "you must be so excited" or "that's terrible." Being a good listener is an important skill and can help you to become good boyfriend or girlfriend material. People like to be heard, especially by those they care about. If you need practice, try it out on your close friends or family members. -- Please like, share and subscribe to AMAZE! Follow us on Snap and Insta for more info about puberty and growing up. Snap: AmazeOrg Insta: AmazeOrg http://amaze.org/ Translation Credits: SUB Factory - Vietnamese [AMZ-039] Play Video Play Video 02:48 Maslow's Hierarchy of Needs Maslow's Hierarchy of Needs is a theory in psychology. It argues that there are five stages of human needs that motivate our behavior. #learn #motivation Never miss a new video : http://eepurl.com/dNU4BQ JOIN us as a Youtube member for special perks: ❤️ https://www.youtube.com/channel/UC-RKpEc4eE9PwJaupN91xYQ/join SUPPORT our mission to create free video lessons on Patreon: ❤️ https://www.patreon.com/sprouts Script: Abraham Maslow proposed his theory in 1943 after studying what he called exemplary people such as Albert Einstein or Eleanor Roosevelt. STAGE 1 First, there are physiological needs, such as the need to breathe, eat, drink or sleep. The moment we got enough of that and we feel awake and our bellies are full, we get motivated by the next thing. STAGE 2 Now we want safety. We try to earn money, build up resources and look for shelter that protects us against dangers. Once we are satisfied and feel safe, we have time to think about what we want next. STAGE 3 At stage three we seek love and belonging. We desire to be close to family and friends, belong to a society or join a gang. But the moment we feel completely part of a group we already wish to be a little different than the rest. At stage four we look for esteem, self-confidence, and respect from our peers. We want to be someone. If we have money, we buy a fancy watch. If we have a brain, we write or think or work a lot. Motivation to perform and compete is now at its highest. Students, sportsmen, and inventors excel. Neil Armstrong even flew to the moon. STAGE 5 Only if we breathe and drink and eat and sleep enough and we feel safe and part of a group and still special, only then we can reach level five: self-actualization. Now we can relax, be creative, accept facts for what they are, give back or do whatever we want. No more pressure, unless of course there is trouble below. If you are a leader and believe in the theory, use it. First, make sure everyone has eaten well. Then make them feel safe and help them belong to a group. Once they feel they belong, they are ready to stand out and excel. Music ID: Z2P1P4KFI0MZSKFY Helpful Videos Local Resources Manchester Police Athletic League (MPAL) – MPAL connects cops and kids through free athletic, educational, and enrichment instruction to help kids make the right choices and become productive members of the community. Office of Youth Services – The City of Manchester Office of Youth Services advocates for youth and their families by providing a safe environment to address the needs of today’s youth. Please refer to their website for more information. Waypoint – Waypoint provides needed services in our community including; adoption, prenatal support, parent education/family empowerment, child care, mental health counseling, family preservation, foster care, homeless youth continuum and many more! Call (800) 640-6486. Waypoint- Youth Drop-In Center – Homeless youth and young adult services; they provide homeless youth and youth in high-risk situations ages 12-23 with resources to survive the night and achieve for a lifetime. Provides food, clothing, laundry services, showers, computer and phone access, and a judgement free zone for young people experiencing homelessness. Call (603) 518-4170. YWCA NH – Comprehensive sexual assault and domestic violence services. Please refer to website for additional information or call (603) 668-2299. NH Rapid Response: Call or Text (833) 710-6477. The Rapid Response system can talk with you about emotional distress, mental health, substance use and suicidality. they can also send a mobile team to meet you right where you are - in your home, or another location in the community. Suicide and Crisis Lifeline: Call or text 988. The 988 Suicide & Crisis Lifeline is here to help you cope with emotional distress, suicidal thoughts, and provides crisis resources 24 hours a day, seven days a week. New Hampshire Resources: Not sure where to turn? Call 211. 211 NH is the connection for New Hampshire residents to the most up to date resources they need from specially trained Information and Referral Specialists. 211 NH is available 24 hours, 365 days a year. Multilingual assistance and TDD access are also available. For those outside of New Hampshire, call (866) 444-4211. 211 Resources include: Clothing and Thrift Shops Community Service and Organizations Domestic & Sexual Violence Services GED - Education Classes & Assistance Employment Services Food Pantries & Nutrition Programs Healthcare Services Housing Assistance - Homeless Prevention, Shelter, Tenant’s Rights Legal Assistance Mental Health & Counseling Substance Misuse Prevention, Treatment, and Recovery Services Support Groups Youth & Family Services And More! Return to top of page Local Health Clinics Amoskeag Health: Confidential reproductive health services with counseling for sexual orientation, pregnancy testing, STI testing and treatment, free condoms, and more! Phone: (603) 626-9500. Find a location. CVS Minute Clinic: Pregnancy testing, free condoms, birth control care, and STI & HIV testing and treatment. Located at 250 Mammoth Road, Manchester, NH. Phone: (603) 623-3995 Equality Health Center: Birth control, STI & HIV testing and treatment, counseling, gynecological/reproductive care, men’s sexual health, and more! Located at 38 S Main Street, Concord, NH. Phone: (603) 225-2739 Manchester Health Department: STD clinic with visits for $25.00 (cash only) that includes screening for STIs and STDs. Located at: 1528 Elm Street, Manchester, NH. Phone: (603) 624-6466. Planned Parenthood: Pregnancy testing, free condoms, birth control care, and STI & HIV testing and treatment. Located at: 24 Pennacook Street, Manchester, NH. Phone: (603) 669-7321. Return to top of page FOR TEENS: Amaze - AMAZE takes the awkward out of sex ed. Real info in fun, animated videos that give you all the answers you actually want to know about sex, your body and relationships. Let's Talk Consent – A guide to help teens understand that consent involves agreeing to sexual activity beforehand and continually ensuring comfort, promoting healthy relationships where boundaries are respected. Love is Respect – The national resource to disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through education, support, and resources. Scarleteen – A comprehensive, supportive sexuality and relationships website that provides information for teens and emerging adults. Please refer to their website for more information. We Think Twice – Tools and resources to help teens make healthy decisions, set goals, manage money, improve leadership skills, look out for their mental health, and resist peer pressure. Return to top of page Helpful Online Resources RESOURCES FOR PARENTS/CAREGIVERS/SAFE ADULTS: AMAZE for Parents – An online resource to help parents/caregivers/safe adults talk to youth about everything from babies to bodies to consent to relationships. Love is Respect – The national resource to disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through education, support, and resources. Social Media and Teen Mental Health – A guide for parents and caregivers to support healthy social media use among teens. Return to top of page We Are Grateful for Our Community Partners This web page was made possible by Grant Number 90AK0089-01-00 from the Department of Health and Human Services, Administration for Children and Families. Its contents are solely the responsibility of Amoskeag Health and do not necessarily represent the official views of the Department of Health and Human Services, Administration for Children and Families.

Get in touch with Amoskeag Health through our Contact Us page. Find contact information for our offices, send us a message, and learn how to reach our team for any questions or assistance. CONTACT US Need to talk to a doctor when we are closed? Please call 603-626-9500 to reach our answering service. We have a 24-hour on-call doctor who will return your call as soon as possible. In cases of inclement weather, Amoskeag Health will announce all closures and delays on our website, WMUR Channel 9 (television), and the WMUR website . We also announce closures and delays on our Facebook page. Mailing Address: 145 Hollis Street Manchester, NH 03101 Main Phone: 603-626-9500 Fax Number: 833-448-1486 Human Resources Fax Number: 351-212-2431 New Patient Direct Line: 603-935-5336 Billing Number: 603-935-5205 Referral Department: 603-935-5385 Prior Authorization Department: 603-935-522 5 Donation Question?: 603-851-6237 CONTACT US WHO SHOULD I CALL? Non-Life-Threatening Emergencies: First, Call Amoskeag Health For urgent and immediate care, first call Amoskeag Health at 603-62 6-9500 . If it is after hours, leave a message with the answering service and a 24-hour on-call doctor will return your call as soon as possible. Call Amoskeag Health if you have: Cough, sore throat, stuffy nose, or minor fever Minor headache Nausea, vomiting, diarrhea, or constipation Skin rashes or minor burns Mild asthma Ear or sinus pain, congestion Eye pain or irritation Back or joint pain Bumps, cuts, scrapes, strains Difficulty sleeping or fatigue Burning with urination Possible sexually transmitted disease Medication needs By calling your Amoskeag Health Provider for medical needs that are non-life-threatening, you will avoid an expensive and unnecessary hospital visit. Life-Threatening Emergencies: Call 911 or go to the hospital Unnecessary hospital visits or calling 911 wastes your time and money. Use the emergency room only in life-threatening situations or disabling conditions. Call 911 or go to the hospital if you have: Difficulty breathing Possible broken bones Chest pain or pressure Sudden dizziness, weakness or severe headache Sudden or severe pain Severe reaction to an insect bite or medication (especially if having trouble breathing) Bleeding that will not stop Constant vomiting or diarrhea Coughing or vomiting blood Suicidal or homicidal thoughts Loss of consciousness or head trauma High fever or fever with convulsions Poisoning (Call Poison Control at 1-800 -222-1222 ) Gunshot/stab wound Active labor If you or your child is experiencing any of these symptoms, call 911 or visit the hospital immediately.

Amoskeag Health provides primary and mental health care in addition to prenatal care, medication assisted treatment, and additional specialty services across Manchester, NH. Exceptional Care and Services That Are Accessible to ALL Donate PATIENT PORTAL Attend your Virtual Appointments Access Lab and Test Results Request Appointments Send Secure Notes to your Provider and View Referrals Sign Up Today! Primary Care Services Primary Health Mental Health Sexual & Reproductive Health Women's Health Pregnancy & Delivery Healthcare in Schools Four Manchester Locations Hollis Street 145 Hollis Street Manchester, NH 03101 603-626-9500 Hours The Dr. Selma Deitch Center for Children and Teens 1245 Elm Street Manchester, NH 03101 603-626-9500 Hours Tarrytown Road 184 Tarrytown Road Manchester, NH 03103 603-626-9500 Hours ProHealth 2 Wall Street Manchester, NH 03102 603-626-9500 Hours Amoskeag Health at the Mark Stebbins Community Center 306 Kimball Street Manchester, NH 03102 603-626-9500 Hours What Our Patients Are Saying "I’ve been going to Amoskeag Health for a few years, and I couldn’t be happier with my experience with their providers. I was grateful for how quickly I was able to be seen and for how seriously my concerns were taken. It was a really nice feeling after months of trying to get appropriate care elsewhere to have someone who both listened to and genuinely cared about my concerns."