EVENTS
April Parent Café
Join Amoskeag Health and other caregivers to connect, listen and learn from each other. Light snacks and free childcare provided.​
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Topic: Youth Sports & Social Connections
Location: Manchester Police Athletic League, 409 Beech Street, Manchester, NH
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Date: Friday, April 17th, 10:00 AM to 12:00 PM
Stress Recovery Group
An online group for patients ages 18 to 49 focused on healing from stress. Learn how stress affects the mind and body, understand how your nervous system works, connect with others who’ve had similar experiences, and build skills to reduce anxiety and feel safer in your body.
Ongoing virtual group held at 1pm every Monday.
Cooking Matters for Adults
Offered by Cooking Matters NH, a Program of the NH Food Bank
Are you looking to prevent or manage heart disease or diabetes? This free online course offers information that can help support healthy lifestyle changes. Learn about nutrition, healthy eating and cooking, food safety, meal planning and food budgeting. Registration is required; you may only register for one course. Registrants agree to attend at least 4 of the 6 weekly classes.
Attendees receive a FREE $10 grocery store gift card for each week they participate.
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Virtual course series options available in 2026:
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Tuesdays, April 21st to May 26th from 6:00 PM to 7:30 PM
(4/21, 4/28, 5/5, 5/12, 5/19, and 5/26) -
Wednesdays, September 9th to October 14th from 6:30 PM to 8:00 PM
(9/9, 9/16, 9/23, 9/30, 10/7, and 10/14) -
Mondays, November 9th to December 14th 4:30 PM to 6:00 PM
(11/9, 11/16, 11/23, 11/30, 12/7, and 12/14)
Healing from Grief &
Living Through Loss Group
Share ideas, stories, and healing strategies in a welcoming community environment. In this six week series, learn about the different stages and types of of grief, identify “stuck points,” or thoughts that make it harder to heal, and work through your own personal grief and healing experience.
Location: Amoskeag Health, 145 Hollis Street, Manchester, NH; 1st Floor, Conference Room B
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Date: Thursdays, May 7th - June 18th from1:00 PM to 2:30 PM
(5/7, 5/14, 5/21, 6/4, 6/11, 6/18 -- no 5/28 session)
*Participation in all group sessions encouraged, as each one offers unique discussions that support deeper healing.
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This group is limited to 10-12 individuals. Talk to your provider about joining the Spring session, or reach out via e-mail with interest!
May Parent Café
Join Amoskeag Health and other caregivers to connect, listen and learn from each other. Light snacks and free childcare provided.​
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Topic: Youth Sports & Social Connections
Location: Manchester Police Athletic League, 409 Beech Street, Manchester, NH
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Date: Friday, May 8th, 10:00 AM to 12:00 PM
A Matter of Balance
Are you age 65 or older and concerned about balance or falling? Our Matter of Balance program is designed specifically for older adults to help reduce fear of falling, improve balance and strength, and increase confidence in everyday activities. This proven program offers practical strategies to help you stay active, safe, and independent.
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Dates: Wednesdays, May 20 - July 8, 2026 from 10:00 AM to 12:00 PM
(5/20, 5/27, 6/3, 6/10, 6/17, 6/24, 7/1, 7/8)
Location: Amoskeag Health,145 Hollis Street, Manchester, NH
Morning Matters
Presented by the Dr. Selma Deitch Center for Children & Teens
Date: Wednesday, June 3, 2026, 7:30 AM to 9:00 AM
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Location: Derryfield Country Club, 625 Mammoth Road, Manchester, NH
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Please save the date for the 19th Annual Morning Matters to support the physical and mental health of children and families at Amoskeag Health. Formal invitation to come!
